Be still, don't over exert and rest. When I push it to hear I tend not to hear. If I rest and be still, His calm surrounds me and he opens the doors to his mysteries.
Rita S. had a vision of a vault in heaven filled with creative works to be released to us here. She saw a song descend onto a young man playing guitar during worship. As the inspired song rested on him, he sang prophetic healing words and a lady in a wheel chair. She got up and walked. Hearing this, I to was playing a small group setting. I remembered this vision of Rita and felt inspired to sing healing songs. As I sang a man next to me began to cry with joy as his hand of multiple surgeries was instantly and completely healed. That comes from resting in his guidance. Humbling and very cool - Brock

“Lord, are you going to wash my feet?” John 14:6

I found myself home today washing dishes when the memory of John 14 and Jesus washing the feet of the disciples came to mind. I remember learning that in the Jewish culture that this act would have been reserved for either the individual them self or a servant. In modern days this act of Jesus' was like having your boss or pastor, someone who you respect dearly come into your home and ask," Where are the cleaning supplies? I'd like to wash your bathroom for you before we eat."  Most of us in this situation would say to our guest,"You don't need to do that." Or,"No way!" This is exactly what Peter said and Jesus rebuked him.

I see two things here. First, Jesus was a servant. He served His people and wishes us to humble ourselves to serve. We also have to have the humility to be served. In a small way I have felt this when my mom cleans up my home when our family leaves town. It is a little embarrassing. But it is an act of love.

In meditation while doing dishes, I find that the menial act of washing the family dishes is not menial at all but love in action. What could be more important than cleaning the tools that exist to feed my family and I. Today I don't rush through the dish washing, I take my time to do a good job with my mind on Jesus, and the importance of seemingly mundane (but actually prayerful) work.

Walking Meditation

Going for a walk is a good way to stop all of the distractions that get in the way of my awareness of the moment and still my mind so I can hear my own heart and sometimes God's voice. I have found it helpful to begin by focusing on my breathing and clear my mind of all the hustle going on. Another exercise I engage in is trying to listen to all of my five senses. What do I hear, smell, feel, and so on. I try to hear every sound around me. Feel every sensation in my body. Observe all of the detail around me. When I started this sort of meditation, I was only able to focus for a short period at a time before outside thoughts came rushing in. I've since discovered that meditation is like jogging or swimming. It takes practice and endurance to improve. Without any added effort I've found it easier to focus longer. A whole new world opens up, whether I'm in a park or a crowded mall. Sometimes I feel a feeling in my heart, quiet warmth, sometimes followed by a thought. I may sense profound joy, or sometimes calm. Usually I learn something that God is trying to reveal to me.  I do not think I get "advice" every day. Most times I walk and meditate, I am able to continue with my life with more awareness and appreciation.

My readings that have helped me listen.

I've been reading these three books a little at a time for a few years. They have given me some help in listening to God and in meditation. I've even started to understand how living "in the now" is so important. Please feel free to suggest books that have helped you.

Good Morning!

What is God trying to tell you today? Is there and issue or business that has has gone too long overdue? Perhaps a relationship that needs mending? Or is it time to make a new connection with our creator? Or do you just need rest and peace?